Hey Friend,
It's your muscle building coach Lee Hayward here and today you're going to learn about a sneaky trick that will help you increase your strength by as much as 30% in 1 workout...
30% gain in strength from ONE workout <<--You gotta try this!
This
is a training technique that you're going to have to see (and try for yourself) to believe.
It's from
Nick Nilsson, the "Mad Scientist of Muscle" and author
of the Muscle Explosion program I talked about yesterday... When
Nick was telling me about the results he got from this one training technique the very first time he used it, I was just blown away...
I've never seen
anything like it. Now, yes,
I realize that results like this don't even sound
physically possible... And they aren't with conventional training. But Nick has put together an
article giving you the EXACT template to follow to try this technique
out for yourself.
This Sneaky Training Trick is called:
Compound Exercise Overload Training or C.E.O. Training for short.
I HIGHLY
recommend you give this one a shot as soon as you can... it's just one workout... 40 minutes of training... and you'll feel the power of this technique for yourself.
To give
you an idea of how well this works, the first time Nick used Compound Overload Training on himself, on the Friday he did it, he was able to shoulder press 60 pound dumbbells for a set of 8 reps.
After using
this technique for ONE single workout, by MONDAY, he was able to perform shoulder presses with 85 pound dumbbells for 11 STRICT
REPS.
Not only
was that a 30% jump in strength in 4 days, he even got 3 more reps with it...
That's very impressive results by any standard!
Click Here to Learn
how to do C.E.O. Training and see a MASSIVE
increase in strength starting your very next workout!
|