If you can relate to this, then I might be able to help...
You see I just wrote an article sharing one of the most powerful motivational exercises that I take my personal fitness coaching students through to help them uncover their reason "WHY" they *have to* get in shape...
Not just want to, but "have to"...
It's a very simple exercise, but so powerful - especially if you actually take the time to do it...
Lee Hayward (Your Muscle Building Coach) https://www.MuscleAfter40Blueprint.com
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