Part 3 of our BACK IN THE GYM after Lockdown Workout Routine!
It's your Muscle Building Coach Lee Hayward here and in this video you're going to get a complete gym routine that you can follow along with to help you get back in shape after lockdown.
This video is the third installment of the series and it focuses on filling in the gaps with functional movements and training exercises that didn't get worked in the previous 2 workouts.