| Friend, would you like to know how the pros get those deep cuts and separation in their abs?
FACT 1:
Getting your abs to POP is done through training,
not diet.
FACT 2:
Getting
your abs to POP requires DIRECT ab work. LOTS of it.
FACT 3:
Getting your abs to POP requires EXTENSIVE time under tension.
FACT 4:
Getting your abs to POP demands exercises primarily recruiting your abs, NOT hip flexors.
If you're interested in getting your abs as super defined as
possible than you're going to want to read every word of this brand new article
written by a professional fitness model:
==> How to make your abs POP (nothing to do with diet)
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| all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com |
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
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P.S.
99% of guys train their abs WRONG. Technically, they are not even training their
abs, they're training their hip flexors and until you
FIX this problem, you'll NEVER see your abs pop no
matter how good your diet is:
==> How
to build a hard and ripped midsection that pops!
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