| Imagine...
41lbs of muscle in 24-weeks.
If you're trying to do the math, that's 6.8lbs of muscle a
month on average.
According to "muscle potential calculators" and "experts", those gains
are not realistic...
And I agree... IF... you're a seasoned veteran to the gym.
After a year or two of training, gains definitely slow down.
With all that said...
The facts remain, he gained 41lbs in 24-weeks and he did
it without drugs or bogus supplements.
Here is a picture he just posted on his fan page that is followed by almost 600K people:
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| | Today he has the world's most publicized
skinny-to-muscular weight gain story.
Now, keep in mind, when I say "muscle" I'm referring to
muscle consisting of:
Dry muscle + Glycogen + water.
So to clarify, he did not gain 41lbs of "dry muscle" in
24-weeks.
This was also NEW muscle. He was not re-gaining old
muscle he lost from an injury or something.
He gained 41lbs of "lean mass" or "fat-free mass",
whatever you want to call it. It's GOOD mass.
So how did he do it?
Very differently than what all the popular bodybuliding
pros and physique athletes are preaching.
And if you're interested in learning how he gained 41lbs
of muscle in 24-weeks, without drugs or bogus supplements,
check out this presentation at the link below. The program you're going
to learn about has recently been picked up by a big book
publisher because it's sold more than 80,000 copies to
date and they may be buying the rights to the book to take it to the mainstream...
If you're struggling to build muscle, this guy has the solutions and this is where you should start:
==> His Strange but True Story of How He Gained 41lbs
of Muscle in 24-Weeks
I've reviewed his entire program and let me share a few
neat differences...
Training wise:
--> Full body workouts for the first 6-months -- You
have to EARN a split program
--> Only 3 workouts per week -- I know that sounds
crazy but for now, it's plenty
--> Focus on increasing the intensity BEFORE adding
volume -- You have to EARN more volume
--> Hit every muscle group 2x every 5 days -- Repeated
bouts lead to more growth
--> Variable rep training -- Every workout should
target a different set of muscle fibers
--> Take a full week off every 12-weeks to
super-compensate
--> From months 6-12 he teaches you how to start using
"HIGH REPS with HEAVY WEIGHTS!" with Crash Sets. These
will reshape your body beyond recognition but before we
get too far ahead of ourselves, here's a link to learn
more:
==> Hardgainers Nutrition & Training Guide to Get
Big & Lean in Less Time
Nutrition wise:
--> Six meals a day -- 3 liquid meals and 3 whole food
meals
--> Each meal was balanced between carbs, proteins and
fats
--> No nutrient timing strategies, no food-combining
complications
--> VERY VERY SIMPLE!
Supplement wise:
--> All he used (too be honest, all he could afford)
was a protein powder, multi and fish oils... LITERALLY
nothing else
If your goal is to build your first 30lbs of muscle this
year, here is the program that has stood the test of
time:
==> FREE Muscle Building Tips Presentation <---
Won't Be Up Much Longer
Summary:
If you're frustrated with not gaining the muscle you want,
I would learn from this man. Why learn from a drugged up
bodybuilder or a guy with insane genetics? That's like taking weight loss advice from someone with anorexia!
Genetic freaks don't know
what it's like to struggle to build muscle. It's like
asking a lottery winner how to make money!
Here is your chance to learn from a man who has helped
tens of thousands of guys build rock-solid muscular bodies
-- and you'll do it WITHOUT long hours in the gym, no
bogus supplements and without sticking expensive and
dangerous needles into your ass!
This is easily the #1 skinny-guy to muscular
transformation program out there. Click here to learn more
and grab a copy:
==> How he gained 41lbs of muscle in 24-weeks & How
YOU Can Too
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| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
============================= |
| P.S.
I'm sure it's not the muscle you're after but what
the muscle will do for you. The man you're about to meet
has not only transformed his body but he's transformed his
life. He gained the confidence to leave his job and start
his own business. He got out of the party scene and
married the women of his dreams and now has a beautiful little baby girl. And he's built the
lifestyle of his dreams, traveling around the world, all
by the age of 30.
Ultimately, the muscle is simply a
stepping-stone to getting you what you ultimately want and
while you don't need muscle to be successful in life, it
sure does give you a big advantage.
==> Build muscle to achieve success in all areas of
your life |
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