| Hey Friend,
It’s your muscle building coach Lee Hayward, and I hope you're having an awesome day.
Happy Thanks Giving to my fellow Canadians.
Happy Columbus Day to my friends in the USA.
And if there is no specific holiday that you're celebrating in your neck of the world, have a Happy Monday ;-)
There is a fine line between doing too many warm up sets and burning yourself out, and not doing enough warm up sets and risking injury.
But there is a sneaky trick that you can use to prepare your body for lifting heavy weights, without burning yourself out or limiting your strength on your top weight working sets.
Just check out my latest YouTube video to find out how you can...
==>> How To Lift MORE WEIGHT with Proper Warm Up Sets. |
| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
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Join The Total Fitness Bodybuilding Inner Circle Coaching Club - Click Here
Master Pull Ups & Chin Ups with the Progressive Pull Up Program - Click Here
Develop A Strong Crushing Grip & Ripped Muscular Forearms - Click Here
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