When it comes to muscle and strength. You can't really build one without the other. A bigger muscle is a stronger muscle (and vice versa).
Whenever you see a big muscular bodybuilder, you can rest assured that
he is also going to be pretty strong as a side effect of building so
much muscle mass.
The opposite is also true in the case of a very strong powerlifter,
chances are he will also be quite muscular as a side effect of building
so much strength.
In the blog post below you'll find out how you can get the
Best Of Both Worlds by cycling your workouts with a
Power - Bodybuilding Size & Strength Training Program!
