| Hey Friend,
If you are currently training for fat loss, then you'll want to check out the latest Fast Track Tutorial that was posted to the Total Fitness Bodybuilding Inner Circle Members website at:
How To Bust Out of a Fat Loss Plateau <<--click here
This tutorial will show you how to implement an Advanced Carbohydrate Cycle Diet to accelerate fat loss while building lean muscle in the process.
Everything is outlined in a simple step-by-step format...
From how to structure your eating for each day of the week, to calculating your macro-nutrients for protein, carbs, & fat, and planning your workouts in accordance to the carb cycle diet.
The full tutorial is posted on the Inner Circle members forum in the "Fat Loss Fast Track" section. |
| all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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