Subject: How To Bulk Up without Getting Fat

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If you've been trying to bulk up and pack on muscular bodyweight for any longer than 4 consecutive weeks, then chances are your results are completely stuck in a plateau, or at best they’re just not as fast as you'd like them to be.

Hopefully, you're not still falling for the "Forever Bulk" approach to putting on muscle...

You see - despite the myth that gaining fat gain is "inevitable" when you want to pack on mass - the truth is that getting fat while "bulking" will actually KILL your body's natural anabolic hormones.

There have actually been cases of guys bulking up and gaining as much as 50 pounds (mostly excess bodyfat) and then actually end up with a net LOSS in lean muscle after cutting back down!

Can you imagine how frustrating that would be...

Spending months bulking, only to end up with LESS Muscle Mass... Yikes!

Learn EXACTLY How To Bulk Up without Getting Fat <<--Click Here

Science clearly shows that muscle growth is NOT linear…

The body grows in bursts.

Think of a child growing up, it's a fluctuation between stagnation and growth spurts. Your biology is made to support large bursts of growth, but cannot sustain it for months, weeks or even DAYS at a time.
  
Listen, if you want to accelerate your muscle building, you need to optimize the BIG FOUR: testosterone, insulin, IGF-I and Growth Hormone. This is massively influenced with your training and diet.

Getting fat by staying on a high calorie "BULK UP" diet for too long actually kills off your body's production of these critical anabolic hormones!

However, periodically hitting the RESET button on your hormones - using a strategic fat loss phase - keeps you building lean muscle indefinitely.

Alternating between aggressive bulking and cutting phases like this is called "cyclical" bulking. And you probably already have heard of this... But here’s the catch:

The problem is - until now - no one has really been able to give a definite answer as to HOW LONG you should stay on a bulk or on a cut phase to optimize a cyclical bulking approach...

At the link below you can get the step-by-step lean mass building blueprint that top pro bodybuilders use to pack on lean ripped muscle mass, without getting fat.

Learn EXACTLY How To Bulk Up without Getting Fat <<--Click Here
all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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