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Hey Friend,
It's your muscle building coach Lee Hayward here with a brand new workout video for you...
This is an awesome calf exercise that you can in your very next workout. And the best part is this one can be done with very limited equipment. So even if you are training in a simple home gym you'll be able to pack some meat on to those calves and get rid of that dreaded chicken leg look!
Just click on the link below to check it out for yourself:
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all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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