Subject: How To Balance Cardio and Strength Training for Fat Loss

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If you're looking to lose the gut, build lean muscle, and get back in shape... Than you need to know how to balance your Cardio and Strength Training Workouts.

I just posted up a quick video sharing how I personally do it for optimal results here.

Using this simple strategy was how I've been able to lose my gut, get back in shape, and get ripped after age 40 - without killing myself in the gym with crazy workouts.

Try it for yourself and I bet you'll see faster results and feel better in the process!
Cardio and Weights for Lean Gains

Give it a try for yourself and see how much better you feel...

Enjoy and stay safe!

all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

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P.S.
I've been making several follow along home workouts like this that you can do while we're going through the current situation. So if you haven't already done so, make sure to join our private Total Fitness Bodybuilding Facebook Group to stay in touch.

Tough Times Don't Last, But Tough People Do... We can make it through this 💪
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2020-05-05. Report abuse