|
Hey Friend,
It's your muscle building coach Lee Hayward here with a new video Q & A...
How LONG Should You REST Between Sets?
Should you take SHORT rest periods ?
Should you take LONG rest periods ?
Or does it even matter how much time you take between sets ?
That's what we're going to cover in this video...
|
|
|
|
| ============================= |
|
| Follow Lee Hayward's Total Fitness Bodybuilding on:
=============================
Get More Pull Ups with the Progressive Pull Up Program - Click Here
How To Build a Strong Crushing Grip & Ripped Forearms - Click Here
How To Add 50 Pounds To Your Bench Press - Click Here
=============================
|
|
|
|
|
|
