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Hey Friend,
When you can lift up your shirt and see 6 pack abs - instead of a belly roll - that's a victory right there. It's an amazing feeling to be happy with what you see in the mirror!
However, it wasn't all that long ago when I let myself go and was too embarrassed to lift up my shirt because my gut was sticking out further than my chest... |
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I recently made a New YouTube video explaining exactly how I've stepped up my game to maximize fat loss, if you like to see how I did it, just check out the video below...
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all the best, Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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P.S.
If you would like some help with a customized fat loss fitness and nutrition plan, then you can apply for a Free Strategy Session Coaching Call with me to brainstorm some ideas and action steps to help you get in your best shape. Book in for your Strategy Session Call Here. |
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