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Hey Friend,
Does getting a muscle pump help with building muscle or not ?
Some people will say that getting a muscle pump is necessary for growth...
Others think the pump is over rated and has no impact on your actual muscle gains...
But I personally think the answer lies somewhere in between these 2 extremes.
There are muscle building and metabolic advantages to training for "The Pump". Just as there are advantages to training for overall strength and power. And that's the topic of my most recent YouTube video, we're going to dive into how getting a pump affects your muscle gains in the gym...
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all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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