Subject: High Reps for CUTTING & Low Reps for BULKING

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Have you ever heard that you should use;

Heavyweights and Low Reps for Bulking...
&
Lightweights and High Reps for Cutting...

It's a pretty common saying in weight rooms all over the world, but is that really how the body works for building muscle and burning fat?

That's what we're going to cover in today's Ask Lee Video Q & A...
Learn the Truth about how many reps you need to do for building muscle and burning bodyfat.
High Reps for CUTTING & Low Reps for BULKING??? <<--Get The Truth!
all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2014-08-29. Report abuse