| Hey Friend,
Every now and then you're going to find yourself in a jam, pressed
for time, and needing to whip up something to eat in a hurry.
Now when most people think of fast food they usually think of "junk food"
things like ordering a pizza, or heating up a frozen pizza, going to
the drive through window for a greasy burger and fries, or some other
NOT very healthy foods...
The problem is that if you make those food choices too often, you'll
end up paying the price with a roll of extra belly fat hanging over your
waist line, not to mention all the healthy problems associated with
being fat and overweight.
But the truth of the matter is there are "Healthy Fast Food Options" available if you just make the effort to go looking for them.
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