| Hey Friend,
How have you been holding up during the covid-19 shutdown?
How have you been keeping up with your workouts?
How have you been dealing with stress, anxiety, and boredom?
According to the statistics, most people are NOT managing it very well…
- Junk food sales are up 41% from this same time last year.
- Alcohol sales are up over 58% from last year.
- Netflix subscriptions are at an all time high.
It doesn't take a rocket scientist to figure out the end results of excessive junk food, alcohol consumption, and binge watching TV...
Conservative estimates are that the average person is going to gain upwards of 20+ pounds of body fat from staying at home in quarantine and self isolating themselves.
I just posted a new YouTube video covering how I’m avoiding going Stir Crazy and how I'm avoiding getting fat from staying home in quarantine… |
| | How I'm Avoiding Going Stir Crazy while staying at Home in Quarantine!
Check it out and let me know what your number 1 takeaway is from the video in the comments...
all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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| P.S.
I help guys over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape!
If that's you, then I might be able to help... If you're ready to
"Start Again" for the last time and finally build a lean healthy body
that you can be proud of, just visit my website - https://www.MuscleAfter40Blueprint.com |
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