Another Friday is here again, and you know what that means... I'm going to be hosting a live video chat TODAY on the TFB YouTube channel at 3:30 pm EST.
If you've been following along with my videos, than you've probably seen how I'm in the process of "Starting Again".
My goal is to get back in shape for my 40th birthday which is coming up in October.
During our video chat today I'm going to discuss my plan of attack for getting rid of this "Dad Bod" that I've acquired over the past couple years.
My motto now is to:
"Build Muscle & Lose The Gut While Feeling Strong All Day Long!"
It's going to be a fun journey :-)