During these workouts we never lifted any weights...
We just did bodyweight exercises, and it was awesome!
It
shocked me at how simple and time efficient these training methods are.
In fact, you can perform these powerful fat burning, abs sculpting
exercises, from anywhere and get a full workout in less than 10 minutes.
If you don't believe me, just try it for yourself...
These short bodyweight workout sequences can be done fast and with zero equipment… That's how powerful they are!
Just click on the link below to download a copy of Mike's Kickboxer Abs 2.0 Workout Program...
