Hi Friend,
How's your New Years Get Back In Shape Plan been working for you thus far?
If you're like most guys, it's probably not going very well...
I've been chatting with a lot of guys recently who were all excited and full of piss and vinegar to start 2020 on the right track, but after a few weeks, everything went to crap!
That commitment to "Workout Everyday" lasted less than 2 weeks - before the aches, pains, fatigue, and real life started to take over...
That low carb "Keto Diet" that was going to get you shredded, lasted all of 4 days before you found yourself staring down at an empty container of Haagen Dazs and eating Nutella off the spoon right from the jar...
If this sounds familiar, then you need to realize that you can't force the process with an "All Or Nothing" extreme cutting approach. That never lasts long term.
You don't have to be extreme, hardcore, or perfect to make progress...
You just have to be "Good Enough" but good enough consistently over the long term.
Consistency with the basics is what makes the biggest difference between success and failure over the long term.
So Friend if you need to "Start Again" with a realistic action plan, I've got just the plan for you.
It's my Ultimate Beginner Workout Series on YouTube. This covers 3 simple workout programs, each one can be done in less than an hour. So you can get in and get out of the gym quickly - but still make progress.
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