What good is having the perfect gym routine, if the gym gets shut down due to another covid lockdown? What good is knowing your calories and macros when you're standing in line at the ALL-U-CAN-EAT buffet? Or if you're under a ton of stress from work, family, finances, or whatever crap life throws your way? Your success or failure is not about having the perfect diet plan, with calculated macros, calories, and precise portions... It's
not about having the latest workout program with the exact exercises
and a scientifically proven set and rep pattern for maximum hypertrophy
based on the results of a 6 week study done on a half dozen college
freshman... Whether
or not you actually reach your fitness and fat loss goals over the long
term all comes down to YOU making the best of your current situation.
It's about how well you handle the sh!t life throws at you. Striving
for perfection is the enemy of progress...
Sometimes it's just about
being "GOOD ENOUGH" - but good enough consistently. That's where real progress is made! NOTE: the quote by Mike Tyson pretty much sums it up perfectly:
Do you agree or not? Let me know... | 
