Subject: Dramatic Before and After pics... (the truth!)

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

The biggest problem with losing fat - isn't the losing part...

Because pretty much anyone can lose weight if they really buckle down and commit themselves.

For example, if you eat nothing but boiled chicken and broccoli and workout for 2 hours per day, you'll lose weight - I guarantee it...

But you'll feel miserable in the process. It's no fun to torture yourself like that.

If you don't enjoy the way you eat, and you hate the exercises you're doing, then you won't stick to the plan over the long term.

You already know this deep down...

Chances are you've tried several diets or workout programs in the past, and you probably succeeded in "Losing Weight" over the short term. But the problem was you
couldn't stick to the plan over the long term.

Once the "diet" was over, you went back to your old eating habits, and re-gained all the weight back again.

To show you a real world example of this, just look at the dramatic "Before" and "After" transformation pictures below...
Dramatic Before and After Transformation!
These pics were taken exactly 1 year apart...

Now most people would be very happy to achieve such a transformation.

You can see a huge night and day difference between these pics.

But there's just one problem...
My REAL Before and After Transformation!
I had dieted down to 195 lbs. in the "Before" ripped picture, but after the bodybuilding contest was over, I went back to my old eating habits, and ended up ballooning up to 240 lbs. in the fat "After" picture...

This is the harsh reality of most fat loss cutting programs!

It's easy to get lean, but very hard to stay lean - long term.

Sure, you can get ripped by starving yourself and doing endless hours of cardio...

(i.e. following the typical bodybuilding "Cutting Diet")

But It's NOT Sustainable...

No one wants to be a slave to extreme diets and endless cardio forever!

If you would like to finally figure out how to live a healthy lifestyle that doesn't involve going through the extreme UPS and DOWNS of Yo-Yo Dieting. And how to have a healthy relationship with food so you can enjoy your meals, not feel hungry, and still achieve your fat loss goals.

Then check out the video below...


This video will show you the 3 things that you "MUST" do in order to achieve a lasting fitness and fat loss transformation, without having to resort to starvation diets or extreme workout routines in the gym.
all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

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P.S.
I help guys over 40 - who don't want to be fat anymore - lose the gut, build muscle, and get back in shape!

If that's you, then I might be able to help... If you're ready to "Start Again" for the last time and finally build a lean healthy body that you can be proud of, just watch this video explaining
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2020-06-30. Report abuse