Hey Friend,
Do Your Joints Pop & Crack When You Workout?
Chances are have probably noticed that when you perform certain weight training exercises you may get a clicking, popping, or cracking sound in your joints. Especially the shoulders, elbows, knees, or hips.
This is quite common among bodybuilders and weight lifters who are constantly working and moving their body's with various strength training exercises.
When you first experience your joints pop or crack you may feel a bit worried or alarmed. And that's why I've put together this quick video to explain exactly what's happening and how to tell if it's just a harmless noise, or a more serious joint issue that needs medical attention.
Just click the link below to find out why your joints crack when you lift weights...
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