| Hey Friend,
Do you count your macro-nutrients (i.e. grams of protein, carbs, and fat) everyday?
Do you keep track of your caloric intake?
Taking the time to track your daily diet is certainly a good thing to do. But the problem is that it can be a pain
in the a$$ to weigh, measure, and record every single morsel of food you eat.
And it may not even be necessary to reach your bodybuilding and fitness goals.
Check out my blog post below to learn the truth about counting your macros & calories...
|
| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
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