| Hey Friend,
Next Week I'm hosting a Free Online Masterclass showing you how to lose fat, build muscle, and achieve a body re-composition 💪
The purpose of this Masterclass is to help you finish the year off strong, avoid holiday weight gain, and set yourself up on the right track for the New Year.
So, if you have packed on a few extra pounds over the last year, and don’t want to get even heavier over the holidays - then I might be able to help...
While I don't claim to know it all, I HAVE helped hundreds of guys transform their body, lose their gut, and get back in shape - without cutting carbs, fasting, or suffering through extreme crash diets or killing themselves in the gym with crazy workout schedules.
And yet...
It wasn't that long ago when I fell off the rails and got the dreaded "Dad Bod" 😣
After I stopped competing in bodybuilding and became a father I never had the time (or the motivation) to spend endless hours in the gym. And I couldn't stand the thought of eating boiled chicken and broccoli out of Tupperware Containers... 🤮
And it didn't take long for it to show...
One skipped workout turned into a week-long break from the gym...
It became easier to pick up the phone and order a pizza 🍕 or takeout 🍔 than it was to cook a meal...
I tried to justify it all by saying that I'm just extra busy and I'll get back on track "On Monday”... (Or I'll get back on track in the "New Year")
But for some reason my start again deadlines would always get pushed back further and further...
All those little decisions started to add up, even though I "knew better", I wasn't doing what I knew I should do...
I fell into the "ALL" or "NOTHING" trap, and the problem with that is you rarely ever get it "ALL" and more often than not, you end up with "NOTHING".
It got to the point where I didn't even recognize the fat guy looking back at me in the mirror...
I was disgusted and embarrassed with how far I'd let myself go... |
| | Here I was fat, lazy, and had a 40+ inch waistline and a gut that stuck out further than my chest?
Is that kinda how you feel right now?
If so, I'd like to help you get back on track and finish off 2024 with a proven road map to follow, so that you can stop hitting dead ends - and follow a step-by-step system to building a lean healthy body that you can be proud of...
So you can finally feel confident in your own skin, instead of feeling embarrassed about what you see when you look in the mirror.
So you can set a positive example of health and fitness for your family to follow.
So you can live your life to the fullest, without having your body holding you back from doing what you want to do.
Here is what I am proposing... |
| | Next Wednesday, November 27th I'm hosting a FREE Lean Body Re-comp Masterclass - where I'll be showing you how to lose fat, build lean muscle, and do so without sacrificing holiday meals and family time.
So you can get on the right track with optimizing your health & fitness and kick off the New Year on the right track.
And just to let you know, this is not some pitch fest... There's No fluff. No hype, No selling supplements or any other rubbish.
Just me pulling back the curtain and showing you EXACTLY what has worked for me and my Muscle After 40 coaching students who have achieved amazing fitness and fat loss transformations.
The Free Masterclass is a virtual workshop - all done online - that will lay out a step-by-step action plan for you to follow to achieve your personal fitness and fat loss goals.
The guys who have put this proven system into practice have finally got their act together and achieved sustainable fat loss results after years of being stuck in a rut and going nowhere.
And you're invited to join us next Wednesday.
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| all the best, Lee Hayward
(Your Muscle Building Coach)
Note:
After you register, make sure to check for the confirmation email to ensure your registration went through ok as we have a limited number of spaces available. If you don't see the Masterclass confirmation email in your inbox - check your spam folder or promotions folder as it may go there by mistake. |
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