Now I'll be honest - I have NOT been perfect - far from it... 🤥
As you can see in my "Before" picture above. I let myself go, I got a "Dad Bod" because I gave into feeling good now - I was eating fast food, ordering pizzas, drinking beer, neglecting cardio, skipping workouts, and doing all the stuff that most guys consider "normal"...
And the result of living a "Normal Life" is I looked and felt like sh!t 😖
That's NOT how I wanted to live - I wanted better and I deserved better - and so do YOU.
These days if you settle for average, it means you're overweight and out of shape.
Do you really want to live your life being average?
If not, you have a choice - and it starts with choosing DISCIPLINE!
🫵 What are you going to eat for your very next meal?
🫵 What are you going to do for your very next workout?
Better health and fitness doesn't start on "Monday" - IT STARTS TODAY!
Before I finish up, I'll leave you with these 2 quotes…
"We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons."
― Jim Rohn
"If you do what's easy, your life will be hard.
However, if you do what's hard, your life will be easy."
- Les Brown
If this message has resonated with you, reply back and let me know what you're going to do TODAY to choose Discipline vs Regret...👇
