This
is a controversial topic and you're going to hear different views
depending on whom you talk to. Many people believe that because diet
soda is calorie free and sugar free that it's a harmless beverage and
you can drink as much of it as you want.
However, there has been a lot of research done to show that diet soda
and artificial sweeteners in general are not as harmless as some people
believe because there's a lot more to diet soda than just the lack of
calories and sugar.
As
crazy as it sounds, Diet Soda can actually contribute to gaining
weight. A University of Texas Health Science Center study found that the
more diet sodas a person drank, the greater their risk of becoming
overweight. Drinking just two or more cans of sugar free soda a day was
show to increase waistlines by a whopping 500%.
If you drink diet soda, or use artificial sweeteners, than you should check out the link below...
Click Here to find out how drinking "Diet Soda" can make you gain weight.Note:
If you can't click on the link above, just copy and paste the URL below
into your web browser to view the blog post:
http://leehayward.com/blog/can-diet-soda-make-you-gain-weight
