Hey Friend,
Of all the bodybuilding and nutritional supplements on the market, one of the most talked about products is "Creatine".
And there is a good reason for that because creatine is one of the
few supplements on the market that can produce a noticeable enhancement
in strength and lean muscle gains in a relatively short period of time.
I get more questions about creatine than any other supplement, questions such as...
– What exactly is creatine?
– Does creatine really work?
– What is the best kind of creatine?
– Are there any side effects from taking creatine?
– Is creatine safe?
– Does creatine damage the kidneys?
– Can teenagers take creatine?
– Does creatine help build muscle?
– Does creatine help burn fat?
– How do you take creatine?
– Should you cycle creatine?
– Do you need to load with creatine?
– Is creatine stable in water?
– Should you take creatine before or after your workout?
– Can you drink coffee while taking creatine?
– Etc, etc, etc...
So to help answer these questions and clear up a lot of confusion, I've put together a "Creatine Supplement F.A.Q" blog post. This will help you get a better understanding of creatine and how
you can use it to get better muscle building results in the gym. | 
