These workouts are fun, interactive, and a great way to stay in shape while you're stuck at home.
The
best part is you can follow along at your own pace, no one's going to
judge you, you don't need to worry about feeling silly or looking like a
fool - because you're in the comfort of your own home…
Even
if you've been out of the loop and haven't exercised in a while, feel
free to join me for a LIVE follow along workout TODAY!
I
promise you'll feel so much better about yourself afterwards. A daily
workout is an accomplishment that you can feel proud about.
During
these follow along workouts we can chat LIVE as we workout together, so
if you have any questions, need some help, or would like to have easier
/ alternative exercise variation to do - just let me know in the LIVE
Chat and I'll help you improvise right on the spot.
It's like having your very own virtual personal trainer from home!
Even though we have to practice social distancing in person, we can still stay connected through social media :-)
I hope to see you later today!
https://www.facebook.com/total.fitness.bodybuilding
