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Hey Friend,
When it comes to building a big muscular chest, one of the most common problems that guys have is filling out the inner pecs.
Training The Inner CHEST - How To Build The Inner Pecs <<--click here
Now part of the reason for lack of inner pec development could be your genetics. The way your muscles naturally attach and your genetic structure play a huge role in how your chest will fill out and develop.
Some guys naturally have a pec gap where their chest muscles don't meet all the way in the middle. If this is the case than unfortunately no exercise will fully close the chest gap.
But regardless of your genetics, improvement is always possible. And when it comes to building up the inner pecs you need to tweak your chest exercises in order to work them in the fully contracted position.
I've just uploaded a new youtube video that shows how to modify your chest exercises to place more of the workload on the inner pecs.
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Follow Lee Hayward's Total Fitness Bodybuilding on:
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Get More Pull Ups with the Progressive Pull Up Program - Click Here
How To Build a Strong Crushing Grip & Ripped Forearms - Click Here
Add 2 Inches To Your Biceps With This Killer Training System - Click Here
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