Subject: Cheated on my diet... again... 😞

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

We've all had "cheat meals" and even "cheat days".

But what about a full on "Cheat Weekend"?

We've all been there at some point or another... I know I have...

Perhaps you just went through a "Cheat Weekend".
Why You're Not Losing Fat... And How To Fix It.
The video below goes into detail talking about why most people can stick to their planned diet during the weekdays, but then blow it on the weekends.

If you fall into that trap... Watch This Video!

It will show you a better alternative that will allow you to enjoy eating your favorite foods and satisfy those cravings - without blowing your diet and sabotaging your fat loss progress.

all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

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P.S.
Friend would you like some help with a planning out a sustainable training and nutrition program to help speed up your metabolism and lose the fat? If so, just click here.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2022-02-07. Report abuse