| Hey Friend,
It's your muscle building coach Lee Hayward here and I hope you've having a great weekend.
If you've been following along with the weather channel, than you know that over 60 million people in the USA got dumped on with a massive snow storm. The storm's effects stretched right from Georgia to Massachusetts!
And over the past couple days I've gotten dozens of e-mails from my subscribers on the East Coast of the United States saying...
- "Lee, I can't get to the gym because everything is closed due to the snow storm. What kind of workouts can I do at home instead?"
Now, the good thing about a snow storm is that this is mother natures way of giving you a "Free Workout" :-)
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| | Being Canadian I know all to well about all the wonderful muscle building benefits of shoveling snow... You'll get a total body workout with just one piece of equipment LOL
But even if you weren't snowed in this weekend, there are going to be times throughout the year when you can't make it to the gym for any number of reasons... Could be the weather, your busy schedule, family responsibilities, or maybe your gym membership has expired and now you need to wait til payday to re-new... whatever...
However, just because you can't always get to the gym, doesn't mean you have to skip a workout.
At the link below you'll get a Killer Bodyweight Circuit Routine that you can do at home with no equipment what so ever - all you need is your bodyweight and 20 minutes.
Gladiator Bodyweight Circuit - Full Body Workout With NO Equipment!
Give it a try for yourself, I bet you'll be surprised by just how tough this workout really is...
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| | all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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P.S.
Don't forget to claim your muscle & fitness gifts. I've teamed up with 5 other online fitness coaches to provide you with some of the best information on getting a lean
muscular body!
6 Free Gifts For My Loyal Newsletter Subscribers <<--Click Here
Enjoy!
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