Hey Friend,
Do you have trouble building wide lats and a muscular back? If so you are not alone because the lats can be a tricky body part to train.
Can't Build Wide Lats - Need Help? - <<--Try This!
Part of the reason that it's hard to build the back is because you can't see your back when you are working it in the gym. This lack of visibility makes it harder to create that "mind muscle connection"
with the lats.
And for this very reason a lot of beginners tend to
ignore back training, or at least not give it the full attention it deserves. The lats are NOT one of the primary show off muscles like the chest,
arms, or abs. When a muscle group is out of sight, it can also be out of mind.
However,
you can take action to correct this problem and speed up growth in your back by doing frequent "mini back
workouts".
Just click on the link below to learn more...
How To Build Wide Lats With "Mini Back Workouts"
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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