Subject: Calories In vs Calories Out

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Are you confused about how calories impact your weight loss journey? 

In this video, "Calories In vs Calories Out: The TRUTH About Weight Loss," we dive deep into the science behind calorie balance and its crucial role in achieving your fitness goals.
 
Regardless of what diet plan you follow - be that Keto, Carnivore, Vegan, Paleo, Weight Watchers, Jenny Craig, The Cabbage Soup Diet, The Coffee and Grapefruit Diet, or any other diet you can think...
 
The "Secret" to weight loss is understanding the reality of energy intake versus energy expenditure for sustainable weight loss.
Calories In - VS - Calories Out
Calories In vs Calories Out: The TRUTH About Weight Loss
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward
======================

P.S.
Next week we're going to be hosting a FREE 5 Day Lose Your Gut Challenge Group. If you missed out on the last one and would like to lean down and get in your best shape before we get into the danger zone of the Holidays, Thanks Giving, Christmas, etc. then click on the link below for all the details of how you and join the challenge group...

Click Here To Join The FREE 5 Day Lose Your Gut "Start Again" Fall Challenge

Note: we're limiting this to 100 people max, so make sure to register now while there's still spots available.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
You may unsubscribe or change your contact details at any time.

    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2024-09-19. Report abuse