| Hey Friend,
When it comes to bodybuilding a lot of people have the "more is better"
mentality.
If some is good, than more is better. There
is no such a thing as moderation - it's all or nothing!
However, taking the more is better mentality isn't always the best way...
==>> Bulking Up - "more is NOT better"
Spending more time in the gym doesn't always lead to better gains because it can leave you burnt out and over trained.
Taking
more supplements doesn't always lead to better recovery because your
body can only absorb so much, and the rest ends up in the toilet.
And
eating more calories doesn't always lead to more muscle growth, because
once you meet your nutritional needs the excess calories get stored
as unwanted bodyfat.
When it comes to bulking up and gaining
muscular bodyweight a lot of hardgainers will literally stuff themselves and
try to force their body to grow from the sheer volume of food and
calories that they consume.
Now this old school bulking approach
can work to some degree initially, but you'll quickly reach your
threshold - perhaps you've already experienced this yourself...
At the link below you'll find out a better approach for bulking up and gaining muscular bodyweight that is not only easier, but a lot healthier as well.
==>> Bulking Up - "more is NOT better" |
| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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| | Follow Lee Hayward's Total Fitness Bodybuilding on:
=============================
Learn How To Add 50 Pounds To Your Bench Press - Click Here
Get Ripped With The Extreme Fat Loss Program - Click Here
Develop A Strong Crushing Grip & Ripped Muscular Forearms - Click Here
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