Bulking and Cutting VS Maingaining - what's BEST for Body Recomposition and Lean Muscle Gains?
Bulking and Cutting has been used for years as the bodybuilding method for gaining lean muscle.
But is that the best approach for YOU?
In this video my Muscle After 40 assistant coach, Jeff Samataro and I discuss the topic of Bulking and Cutting VS Maingaining and what approach has ultimately worked the best for us.
Lee Hayward (Your Over 40 Muscle Building Coach) https://www.MuscleAfter40Blueprint.com
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P.S. If
you would like to get some help with a customized fitness and nutrition
plan for building lean muscle - then apply for a Free Strategy Session
Coaching Call with me and we can brainstorm some ideas and action steps
to help you get in your best shape.
