Subject: Building The Perfect Physique

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

The sport of bodybuilding is all about the pursuit of building a Lean Muscular Physique.

The ultimate goal is to develop your body with the right balance of muscle size, shape, definition, symmetry, and proportion.

But what is the so called "Ideal Bodybuilding Physique" ?

Unfortunately there isn't one set answer to this question because there are many varying opinions on what is considered ideal body proportions. And these opinions are constantly evolving.

The sport of bodybuilding has changed dramatically over the past 100+ years.

Just look at the pictures below to see what I mean...
On a side note...
If you think modern bodybuilders wear skimpy posing trunks, just look at what Sandow wore back in the day… Good thing no one had a leaf blower LOL
What Type Of Bodybuilding Physique Would You Prefer?

Everyone is going to have their personal preference for the type of physique they admire. However, there seems to be a growing trend among fitness enthusiasts for the classic old school bodybuilder look. Which is basically a smaller muscular build compared to the Freaky Huge Bodybuilders that we see in the pro ranks today.

While a Mr. Olympia Mass Monster like Jay Cutler is certainly very impressive. It's not the type of body that the average gym goer would like have. Most of the guys that I coach would prefer to have a muscular build similar to what the old school bodybuilders had.

Building The Perfect Physique...

I've just posted a blog that reveals the formula that the old school bodybuilders used to calculate out the perfect bodybuilding physique. One that's balanced, proportioned, symmetrical and aesthetically pleasing.

Just click on the link below to check it out...

>>
The Ideal Measurements For The Perfect Physique

After you've read this blog post, have some fun and break out the tape measure to see how you stack up to the classic physiques of the old school bodybuilders.

You can use this information as a guideline to help plan out your own training goals to strengthen your weaknesses and create a more balanced & symmetrical muscular physique!

Click Here To Get The Formula For Building The Perfect Bodybuilding Physique!
all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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P.S.
What is your personal favorite bodybuilding physique?
Do you like the lean, athletically  muscular look - Or - do you prefer the huge freaky mass monster look? Let me know by posting your comments on my blog.

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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