You can literally save hundreds and build your own power rack and multi-gym from word and basic materials that you can find at any hardware store.
No welding needed, no fancy tools required, and everything is laid out with exact measurements, in easy to follow detailed plans.
You'll be able to perform exercises like bench press, squats, T- bar rows, cable rows, standing calf raises, lat pull-downs, tricep push downs, cable cross over flys, heavy partial rack lifts, abdominal cable crunches, cable side laterals, hanging leg raises, pull ups / chin ups, cable bicep curls, bent over cable laterals, incline bench press, shoulder press, and more.
Not only that, but you'll have a solid power rack with safety bars to eliminate the need for a spotter - which is perfect when working out at home in self isolation!
All the materials you need can be obtained from your local hard ware store or lumbar yard.
You'll get the complete set of fully detailed plans, diagrams, and drawings to make everything you'll need for a complete home gym training program.
The construction is quick and straightforward, no special skills required - even if you're not much of a handy man - you'll still be able to follow along with the step-by-step plans.
And the best part - your home gym can be built for a fraction of the cost of
commercial power rack and will be able to do so much more!
all the best,
