|
Hey Friend,
It's your "Mustache" Building Coach - Lee Hayward here :-)
Movember has come and gone and I'm still debating whether or not to keep the stache...
What do you think?
|
|
|
Anyway...
The main purpose of this e-mail isn't to show funky mustache pictures, but rather to let you know about the new video that I just posted.
Best Exercises for the Serratus Anterior <<--New YouTube Video
The serratus anterior muscles looks like fingers pointing from your ribs. When your bodyfat is low enough (i.e. single digit bodyfat percentage) you'll be able to see them and they can give a really sharp look to your overall muscular definition.
In the video below you'll get 3 killer exercises that will train your serratus muscles for the best results...
|
|
|
|
NOTE:
Movember - aka "No-Shave November" - is an annual event involving growing mustaches during the month of November as a fund raiser to help raise awareness for men's health issues such as prostate cancer, testicular cancer, and mental health issues. If you'd like to help out you can make a donation at: http://mobro.co/leemhayward |
|
|
|
