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Hey Friend,
If you are a tall guy (i.e. over 6 feet tall) than you probably have a bit of a challenge when it comes to doing bench presses and squats. Longer arms and and legs put you at a disadvantage leverage wise when it comes to pressing exercises.
But there is a way you can overcome this challenge and still perform benches and squats without over stretching yourself.
Just check out my latest YouTube video to learn some technique tips on how tall guys can safely bench and squat for maximum strength and muscle gains in the gym.
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all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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