| Hey Friend,
It's no secret that the 3 basic powerlifts - bench, squat and deadlift - are critical moves to include in your workouts for building muscular size and strength.
However, for taller guys (i.e. over 6 feet tall) it can be harder to perform these lifts with a full range of motion. Longer arms and and legs put you at a disadvantage leverage wise, especially when it comes to pressing exercises.
But there is a way you can overcome this challenge and still perform the 3 powerlifts so that you can reap the results without over stretching yourself and risking injury.
Just check out my YouTube video below to learn a killer training technique technique that will allow taller guys to safely bench, squat, and deadlift for maximum strength and muscle gains in the gym.
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| all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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How To Build Killer Calves & Huge Freaky Forearms - Click Here
How To Get Lean & Ripped In Just 90 Days - Click Here
How To Increase Your Max Bench Press In Just 3 Weeks - Click Here
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