Subject: Belief - The "Secret" to Fat Loss is a Mind Game

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Whether or not you succeed in losing fat and building a lean ripped body that you can be proud of comes down to one key factor...

Your belief in yourself

Most guys focus all their effort and attention on the tactics - trying to find the perfect workout plan, taking the right supplements, figuring out the correct calories, macros, etc. But none of that stuff even matters if you don't believe deep down in the pit of your gut that you can achieve sustainable fitness success.

If you look at successful bodybuilders, athletes, and fitness models - they will follow different workout programs, use different dietary strategies, take different supplements, etc. But one thing that they all have in common is they believe in what they are doing and refuse to quit.

Whereas the guys who always struggling with being "ON" and "OFF" with their workouts, and planning to start that new diet on 'Monday'... While they want to succeed on the surface, deep down they don't truly believe in themselves, and that's why they fail over and over again.

I personally know guys who have been following my fitness content for over 10 years, who have watched thousands of YouTube workout videos, read dozens of diet and exercise books, and have more fitness and nutrition "know how" than most certified personal trainers... Yet despite all of this, they are still struggling to achieve their own personal fitness and fat loss goals.

They believe that fitness success is possible for others... After all the Internet is full of ripped and jacked bodybuilders and fitness influencers plus there's a gazillion Before & After Success Stories... But most average guys don't believe it's possible for them, and that's why they never fully commit to the process with enough effort or consistency to become a "Before & After" success story themselves.

In this video I'm going to share how you can overcome your self doubts and limiting beliefs so you can once and for all start making progress in the right direction towards achieving your personal fitness and fat loss goals.

But let me give you a warning - this journey is NOT going to be easy. It's going to take longer than you think, and there will be obstacles and challenges come up that you didn't expect...

However, if you follow this advice, your odds of success will sky-rocket and the victory will be that much sweeter when you finally do achieve a body you can be proud of.

I've done it for myself, I've helped hundreds of others to do it, and I'd like to help you do it as well - but you have to believe in yourself first.
Fat Loss Success is a Mind Game!
all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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