Hey Friend,
What kind of smart phone do you have?
The Total Fitness Bodybuilding App is like having your very own Personal Trainer and Muscle Building Coach with you 24/7.
Never again feel confused or overwhelmed from not knowing what to do when you're at the gym, because you can follow right along with step-by-step workout programs right on your phone.
From basic total body beginner programs to advanced bodybuilding split routines.
If you are ever stuck for an exercise, or need to swap out one move for another, you can do so easily with our exercise database that covers the best muscle building exercises for each body part.
Not sure how to do a particular move or how to use a certain machine?
No problem, just open up the TFB App and follow along with the step-by-step instructions showing you exactly how to properly perform the best exercises to get maximum results from your workouts.
The app also comes with a complete Bodybuilding Nutrition Program with sample meal plans, calorie calculator formulas, and healthy bodybuilding recipes.
No more wasting time searching the internet and recipe books for meal ideas.
Just open up your phone and volia... You'll get detailed recipe instructions plus follow along instructional videos that will make you look like you actually know what you're doing in the kitchen :-)
Check out the screen shots below showing some of the different sections of the Total Fitness Bodybuilding App...
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