I'm happy to report that I'm down another pound in my 30 Day Shred. So I'm quite happy with that.
I'll be posting
a new progress video on YouTube within the next 48 hours sharing my fat loss meal plan.
This will cover the exact foods that I eat in order to get lean, fuel muscle growth, and satisfy my appetite so that I not only make progress - but more importantly - enjoy the process!
That's the key to a successful fat loss meal plan, you absolutely have to enjoy the process...
If you don't enjoy the way you eat, you'll never stick to it over the long term!