Subject: A Bodybuilders Breakfast

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If you are looking for a quick and easy muscle building meal, then you'll want to try this recipe for yourself...

A Bodybuilders Breakfast - High Protein Oatmeal

One of my all time favorite bodybuilding meals is high protein oatmeal. I often have this for breakfast, as well as for my post workout meal.

The thing I like about high protein oatmeal is that it’s quick and easy to make, it’s very tasty, and provides your body with high quality protein, complex carbohydrates, and fiber.

Each serving contains:
- 355 calories
- 39 grams of protein
- 46 grams of carbohydrates
- 9 grams of fiber
- 6 grams of fat

At the link below you can see exactly how to make this recipe in less than 5 minutes!
>> Click Here for the full recipe.


Friend if you like this recipe, than you'll love the New Total Fitness Bodybuilding App because it contains a full section just for bodybuilding recipes. You'll be able to access healthy muscle building recipes instantly on your smart phone.

You won't have to second guess yourself about what are the best bodybuilding foods to eat. And you won't have to waste time searching the internet for healthy recipes. Just open up the TFB App on your phone and follow along... It's as simple as that!

>> Click Here to Download The Total Fitness Bodybuilding App for Apple

>> Click Here to Download The Total Fitness Bodybuilding App for Android


all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com


=============================
Follow Lee Hayward's Total Fitness Bodybuilding on:

=============================

Have you downloaded the NEW Total Fitness Bodybuilding Workout Gym App?

The Total Fitness Bodybuilding App is the perfect complement to your workout routine. It's like having your very own virtual Personal Trainer in your pocket!

>> Click Here to Download for Apple

>> Click Here to Download for Android


=============================


Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
You may unsubscribe or change your contact details at any time.