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Hey Friend,
It's your muscle building coach Lee Hayward here and I hope you're having an awesome day.
I just got back from killer cardio workout. I went for a mountain bike ride in the trails near my home...
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The bike ride
helped me work up a big appetite and now I'm in the process of cooking
dinner.
I've got a fresh salmon filet seasoned with herbs and
spices baking in the oven as I'm writing this e-mail... and it smells delicious!
Eating oily
fish, such as salmon, is one of the best foods you can add to your
bodybuilding diet for both building muscle & burning fat. It's
packed with fat burning omega 3 fatty acids which help increase your
body's rate of oxidation and allows more bodyfat to be broken down for
energy.
To see a list of the top 7 fat burning bodybuilding foods, just click on the link below...
>> Top 7 Foods That Burn Fat
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all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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