Subject: 4-Day Bodybuilding Split [full workout posted]

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

It's your muscle building coach with a complete 4-Day Bodybuilding Split Routine. This workout focuses on building size and strength throughout all your major muscle groups and can be used by intermediate to advanced lifters.

With this workout you'll train 4 days per week.
2 days on and then take at least 1 day off.

This is how your weekly training split may look.

Monday – Workout 1: Chest
Tuesday – Workout 2: Back
Wednesday – Rest Day
Thursday – Workout 3: Legs
Friday – Workout 4: Shoulders & Arms
Saturday – Rest Day
Sunday – Rest Day
Repeat…

Just click on the link below to check it out for yourself...
4-Day Bodybuilding Split Routine Workout <<--Click Here for full workout
all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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P.S.
Don't forget to VOTE for who you feel has made the best Before & After Transformation for the 1st ever Total Fitness Bodybuilding Physique Transformation Challenge. Click on the link below to see the pics of all the contestant finalists.
http://totalfitnessbodybuilding.com/physique-transformation-challenge


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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2014-06-21. Report abuse