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Hey Friend,
The squat is one of the most productive, and most challenging exercises you can do for building overall muscle size, strength, and power.
I just put together a brand new video showing 3 unique exercises, that will help to strengthen some of the most common sticky points in the squat so that you can handle heavier weights more comfortably and set a new personal record in the gym.
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Give these exercises a try for yourself and let me know how they work for you!
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all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com
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