Did you know that there are 3 "hidden" food ingredients that are KILLING your muscle gains in the gym and slowly ruining your health?
The worst part is that you are most likely eating these deadly ingredients on a regular basis without even knowing it...
The first one is MSG (
monosodium glutamate)MSG is used as a a flavor enhancer in most processed foods. It's found in things like frozen food meals, salad dressing, potato chips, Chinese food, and pretty much all pre-packaged and processed food items. Even so called "healthy" foods like veggie burgers and turkey sausages are loaded with MSG.
Food manufacturers have gotten clever and try to disguise the ingredient by not using the word "MSG" on the packaging - instead they'll call it; Glutamate, Monopotassium Glutamate, Glutamic Acid, Textured Protein, Yeast Extract, Gelatin or Hydrolyzed Protein... But these are all alternative names for MSG.
MSG is a neurotoxin that's permanently stored inside your brain. Studies have shown that long term consumption of MSG has been shown to cause headaches, numbness, chest pains, and sweating. Now while that's bad enough, it can also lower your natural testosterone production and increase estrogen...
Not good if your goal is to build a lean muscular physique!
There are 2 other "hidden" ingredients that are ruining your health and limiting your muscle gains, just click on the link below to see what they are...
Click Here For 2 "Hidden" Ingredients That Are KILLING Your Muscle Gains!
