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How To Instantly Increase Your Strength With Jump Sets!
Hey Friend,
Would you like to increase your training volume & intensity by 15% in your very next workout? Well you can do just that with an Advanced Training Technique called "Jump-Sets".
With Jump-Sets you'll pair up 2 exercises for different muscle
groups and perform a modified "super set" variation by jumping back and forth
between the 2 exercises.
Now regular super
sets are good for increasing your training intensity. However, when you use Jump-Sets you can literally increase BOTH your training
volume AND training intensity simultaneously for a whopping 15% strength increase in just 1 workout!
How To Instantly Increase Your Strength By 15% <<--Click Here
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all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com |
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